From the category archives:

Womens Interests

There are many women athletes who have made remarkable achievements in the world of sports. To know more about these famous women athletes, read on…

Women have been competing in the Olympics, since its inception in 776 B.C. Initially during the ancient Olympic games, when they weren’t allowed to participate with the men, they organized their own Games of Heraea, in honor of the Greek goddess Hera. Goddess Hera ruled over women and Earth and her consort was none other than the King of Gods, Zeus. In the latter half of the twentieth century, women’s participation in sports rose manifold in all amateur and professional competitions perpetuating a new vision of their abilities, dedication and self-determination in modern society. Let’s take a look at some of the famous women in the field of sports.

Althea Gibson, Tennis Champion (1927-2003)
Althea Gibson was an African American tennis player, who rose from the violence-filled life on the streets of Harlem to the distinguished courts of Wimbledon. Gibson was born on 25th August,1927 and had to face many challenges due to racial prejudice; but in 1950, her grit and determination, finally won her the permission to play in the US National Tennis Championship (presently called US Open). She won the tournament in 1957 and 1958. Gibson is the first African American woman to have won both the French Open and the Wimbledon singles titles. By the end of her career, the 5′11″ right-hander had won 11 Grand Slam events and paved her way into the International Tennis Hall of Fame and the International Women’s Sports Hall of Fame. She broke the color barrier, ensuring a place for all future African American tennis players at Wimbledon.

Wilma Rudolph, Track and Field Athlete (1940-1994)
This powerful Black American sprinter of the 1960 Rome Olympics, called ‘The Tornado’ was diagnosed with polio as a child. Despite her steel leg brace, Wilma Rudolph’s love for track running made her a winner at Tennessee State University where she was studying. In the 1960 Olympics, in spite of a sprained ankle, she won 3 gold medals in the100 and 200-meter dash as well as in the 4×100-meter relay team, elevating the presence of women in track running. She was awarded with the United Press Athlete of the Year 1960 and Associated Press Woman Athlete of the Year for 1960 and 1961. Wilma was voted into the National Black Sports and Entertainment Hall of Fame in 1973 and the National Track and Field Hall of Fame in 1974.

Jackie Joyner-Kersee, Track and Field (1962- )
Born on 3rd March,1962 in Illinois, USA, Jackie Joyner-Kersee went on to become the greatest all-around athlete ever. She won her first junior national title in the pentathlon at the age of 14. While she was in college at UCLA, she broke many track records, winning herself the All University Student Athlete Award twice. In the 1984 Olympics in Los Angeles, she won her first silver medal. During the 1986 Goodwill Games, she had collected over 7000 points, an unbelievable feat. By the time she retired from professional athletics, she had won three gold, one silver and two bronze medals in the Olympics games and won the heptathlon four times consecutively.

Cheryl Miller, Basketball Player, Coach and Sportscaster (1964- )
Cheryl Miller belongs to a family of basketball achievers, so it was natural for her to excel in this game. She broke every record in her high school, including the highest average of 37.5 points, in a season. This 6′3″ ,150-pound woman excelled in every facet of the game: scoring, passing and defense; and her agility, versatility and quickness earned her the title of being ‘the ultimate women’s basketball innovator’. In 1986, she was the first woman to be nominated for the Sullivan Award, which is given to an outstanding amateur athlete. She almost had every USC (University of Southern California) record to her credit and was inducted in the Naismith Hall of Fame in 1995. She retired at a young age of 24, due to knee injury.

Mary T. Meagher, Swimmer (1964- )
Mary Meagher is considered the greatest butterfly swimmer ever and this has earned her the nickname ‘Madame Butterfly’. In 1979, during the Pan Am Games in San Juan, she broke the world record by 0.1 of a second. In the 1984 Olympics, Mary T won the butterfly swimming event and swam with the US medley relay team winning the first place. She has held world records in the 100 and 200 meter butterflys for nearly two decades. She held the world records of 57.93 for 100m and 2:05.96 for 200m achieved in the 1981 US Nationals, until 1999.

These outstanding women athletes have not only won fame and recognition for their performances, but have proved to be role models for a whole new generation of women.

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Prevention of hair loss in women is a very frequently asked question over the Internet. There are thousands of women searching for a solution to this ailment. Here are some simple women hair loss prevention tips that can lend you a helping hand.
Women Hair Loss Prevention

Hair loss in women is something that is commonly seen all over the world. There are many causes for hair loss, and many experts claim that the sole reason behind women losing hair is hereditary. This misconception leads them to further believe that women hair loss prevention is an impossible task. In reality, this is far from the truth, as there are plenty of female hair loss prevention tips that actually work. Prevention of hair loss in women is a continuous activity and once you have learned the techniques to prevent its occurrence, you will rarely be bothered by this condition again. Read more on hair loss – general overview.

Causes of Hair Loss in Women
Before you learn some reliable women hair loss prevention tips and techniques, you must know the exact causes of hair loss. The following are the most commonly seen causes of women hair loss.

Heredity
The most obvious reason for hair loss in women is hereditary and genetic make up of the individual. It is widely believed that if a person’s parents or grand parents experienced excessive hair loss, then they will suffer from the same as well. There are many scientific methods to get rid of this problem though, but hair loss prevention in women that occurs due to genetic causes is not entirely curable.

Excessive Use of Chemicals and Dyes
This is a major disadvantage of using various hair dyes, hair accessories, hair colors and chemicals in the hair. Women hair loss prevention is popular among women who use these products a lot. These are chemically enhanced products that damage the hair in the long run, even though their short term benefits are fashionably easy to see. Read more about hair care products.

Pregnancy
When a woman is pregnant, her hair loss is visibly diminished. But a few weeks after the child is born, the hair loss occurs more frequently and more densely than before. This is not an abnormal occurrence, and almost every female experiences this phenomena. Read more on hair loss after pregnancy.

Alopecia Areata and Androgenic Alopecia
Alopecia areata is a disease that some women suffer from. Due to this ailment a woman experiences the presence of large round shaped bald patches on the scalp. Androgenic alopecia is the most common form of baldness seen. The hair starts thinning out from the front of the scalp, and slowly progresses to the back of the scalp and to the top of the head. Read more about patterns of hair loss.

Infections and Medications
There are certain infections that a woman may be suffering from, which causes hair loss. The medications for certain ailments are a known cause of hair loss as well. Prevention of hair loss in women is relatively simpler in this case as all you would need to do is ascertain the cause, and then act accordingly.

Thyroid Disease
Hair loss in women has been scientifically proven to be caused by an over-active or under-active thyroid gland. Women hair loss prevention in these cases can be easily treated.

Prevention of Hair Loss in Women
Hair loss in women is a syndrome that many women suffer from, but there are a number of treatments that are available in order to cure this ailment. Employing one of these treatments, or a combination of more than one of these treatments can effectively aid in the women hair loss prevention process. The following techniques may come in handy.

Hair Care
The first and most obvious female hair loss prevention tips is to take good care of your hair. Avoid excessive use of hair curlers, hair straighteners, hair irons, hair dyes and other such potentially harmful products. Using too much of these products too often can lead to a lot of serious repercussions, that are entirely avoidable. Read more about hair care.

Braiding
Many women have a tendency of stretching their hair very tightly in order to braid it, or to tie it. This is another cause of hair loss and it can easily be stopped. Women hair loss prevention is more successful if tightly stretched braids are avoided. Read more hair loss solutions.

Calcium
The advantages of having sufficient amounts of calcium in your diet is not just restricted to strengthening your bones and teeth. The roots of your hair also grow stronger if your body receives sufficient amounts of calcium in your diet. Read about some natural hair loss remedies.

Shampoos
The kind of shampoo that you use can also be used as a women hair loss prevention tool. Avoid using shampoos that are very harsh and strong, and use softer and lighter shampoos instead. Excessively using a hair dryer and wearing caps for a long period of time also leads to hair loss. Prevention of hair loss in women can be successfully achieved by avoiding the excessive use of hair dryers and caps.

Alopecia Areata
If a woman is suffering from this condition she can use one of the following remedies. Anthralin, topical immunotherapy, glucocorticoids and biological response modifiers like minoxidil. The age of the person involved and the severity of hair loss help in determining which treatment is better suited for women hair loss prevention.

If you find yourself suffering from excessive hair loss, then you can even opt for surgery. Getting a hair transplant surgery is a complicated and expensive procedure and should be chosen only if the case is very extreme in nature. In the long run, the surgery can also end up doing more damage than good.

Also read the following to learn more.
Hair Loss in Women Over 50
Hair Loss Prevention Tips
Home Remedy for Hair Loss
Hair Loss Laser Treatments
In the long run, the expenses of the treatments available for women hair loss prevention are insignificant, as the overall aim is to combat this ailment and achieve mental satisfaction and physical relief. There are many techniques that can be employed to prevent hair loss, and you must choose the most suitable one for yourself.

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Do you think an honest man can be happy? This story told me one of my friends Peter:

” Certainly my story will seem strange to you.. I succeeded in staying committed to my wife and now I’m very happy. But not with my wife…

Do you think an honest man can be happy? This story told me one of my friends Peter:

” Certainly my story will seem strange to you.. I succeeded in staying committed to my wife and now I’m very happy. But not with my wife…

Ten years ago I was a happy family man at all points. I had a good-looking wife Elizabeth, two children twin-brothers and a successful career. I seemed to have everything that people dream of.. but I didn’t actually love my wife. We married long ago when studying at university because she got pregnant. She was a very pretty girl and I really liked her then though she never drove me crazy… Still we married and have two boys: Alex and John.

One day a new woman – Ann – was appointed to the position of the Head of the Personnel Department. I felt in love with her at first sight. And she obviously liked me too. Besides, our colleagues and my friends made hints about the possibility of an affair between us. But I felt embarrassed when thinking of my wife and children.. and I was afraid of insulting Ann’s feelings because all I could offer was courtship of a married man.

Our lives separated since that time. I was appointed to a higher position and divorced with my wife 5 years ago. Me and my wife remained good friends though. One week after the divorce I met Ann at a buss stop. We started talking and finally exchanged phone numbers. Soon we stared dating.

Shortly before our wedding Ann told me: ” I felt in love with you the very first day I saw you. But if you had chased after me when being married I would never have dated you. And now my love has grown because of your honesty!” Now we have a daughter and I’m so happy I didn’t cheat on my wife ten years ago.’

Dear men! If you are still single and looking I’ll recommend you to visit such Internet websites as most beautiful Russian brides. Russian brides are beautiful and feminine and they consider western men to be gentlemen! This is your advantage. Are you a gentleman? Then for sure you will have success! Show yourself! Thousands of beautiful women are looking for you!

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Women can experience chest pain for several reasons, including heart disease. Therefore, such a pain needs proper diagnosis and careful supervision. Here are some of the common causes of chest pain in women.
Chest Pain in Women

Chest pain is often interpreted as the sign of an impending heart attack, but it is not necessarily true, especially for women. In women, chest pain may indicate the presence of several other medical conditions other than heart diseases. Women experiencing chest pain are usually examined for coronary heart diseases and tests are carried out, which often result in the negative. Therefore, in many instances, chest pain in women is quite difficult to diagnose, mainly due to the fact that chest pain is only related to the heart and so no further tests are carried out after confirming the absence of heart diseases. But research carried out in this regard has pointed out that in most cases, chest pain in women is caused by conditions not related to heart diseases.

Women and Heart Disease

Studies have shown that women before menopause are less likely to have heart diseases, as a high level of estrogen provides protection against heart diseases by preventing atherosclerosis or the narrowing of arteries. However, after menopause, as the level of estrogen decreases over time, they become equally likely to develop coronary heart diseases. However, this also does not mean that heart attacks are totally excluded. It only signifies that the risk of suffering from heart diseases is lower in women before menopause as compared to men. This also points to the fact that if a heart disease is not the cause of chest pain in women, then they should be diagnosed for the other conditions that can cause chest pain. Let’s have a look at some of the possible causes of chest pain in women, other than coronary heart diseases.

Causes of Chest Pain in Women

Women who complain of chest pain are initially diagnosed for coronary heart diseases with the help of a stress test. Usually, this test shows a positive result and points to a coronary heart disease, but successive tests like angiograms, cannot find anything of medical significance. However, recent researches have disclosed that this hard-to-diagnose chest pain in women can be a result of microvascular dysfunction and endothelial dysfunction. Microvascular dysfunction is a condition characterized by small blood vessels that either do not dilate or constrict abnormally, thereby impairing normal supply of blood to the heart and causing chest pain. Besides these, plaque accumulation inside the arteries can occur in such a manner, that they it is not easily recognizable by an angiogram. On the other hand, endothelial dysfunction refers to the condition where the cells that line the inner surface of the blood vessels do not function properly.

Some other conditions that are related to chest pain in young women include vulvular heart disease, mitral prolapse, rheumatic heart disease, mitral slenosis, angina etc. Pulmonary embolism, which is caused by blood clots in the major blood vessels that carry blood to the lungs, can produce chest pain. Pneumothorax, esophageal reflux and costochondritis can also be responsible for causing chest pain. It has been observed that chest pain in women can also arise from stress and anxiety.

Causes of Right Side Chest Pain in Women

Chest pain, especially pain in right chest area, can be caused by conditions that are not at all related to the heart. As for example, formation of gallstones, pneumonia and liver diseases like hepatitis, can cause right side chest pain in women. Gas problems are also related to right side chest pain in women, while a muscle twitch, either due to inappropriate posture or rapid breathing, can cause pain in both left and right side of the chest.

So women should not neglect chest pain even if a coronary heart disease is not detected. They should undergo further tests as recommended by their physicians for proper diagnosis of other conditions related to chest pain. As chest pain is an important indicator of heart diseases, therefore it also essential to control risk factors like smoking, excessive weight gain and the level of blood cholesterol, which can increase the risk of coronary heart diseases.

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